consumed process foods, white sugar, white flour, alcohol, tap
water, prescription drugs, sushi, undercooked meat, coffee or non organic food
not been drinking 6 to 8 glasses of clean drinking water per day
(Reverse Osmosis or Distilled)
not been getting between 25 to 35 grams of fibre per day
lived in a city or led a sedentary lifestyle
Benefit From Colonics!
It is highly recommended for you to take a fibre supplement during
your course of colonics in order to intensify and increase the effectiveness of the work we are doing together. We want
you to get the best results possible, and by taking a fibre drink daily you will be adding bulk to fecal waste
causing it to swell and push against the wall of the colon. This makes the colon contract and propels waste along the
bowel.
The optimum goal is for you to be having 2 - 3 good bowel movements
per day. Some people like to come once every 4 - 6 weeks, others prefer to do a series every 6 months or every
year. Much will depend on how much fibre is in your diet and how healthy and organic your diet is.